from the pioneer of Facebook Live Meditation
THE OFF SWITCH
When Your Mind Won’t Stop, Switch It Off.
A guided audio experience for people whose day has ended, but whose mind is still working.
You’ve finished work.
You’re tired.
You want to sleep.
But your mind has other plans.
Tomorrow’s decisions.
A conversation from today.
Something you forgot.
Something you need to solve.
One thought leads to another, and suddenly your body is in bed while your mind is still at work.
You don’t need another hour of thinking.
You need a way out of thinking.
Meet The Off Switch
The Off Switch is a short guided audio experience created by Swami Shrila Prem Paras to help you step out of the stream of thought and into a quieter state of awareness.
There is nothing to achieve.
You don’t have to force your thoughts to stop.
You don’t have to “clear your mind.”
And you don’t need to know how to meditate.
Put on your headphones. Lie down. Press play.
Swamiji guides you through a simple shift:
from being inside your thoughts
to becoming the one who watches them.
And once you become the watcher, you become free from your thoughts.
Your mind is excellent at its job.
It analyzes. Plans. Predicts. Solves.
That ability may be one of the reasons you’re successful.
But the same mind that serves you beautifully at 2 PM can become exhausting at 11 PM.
The problem isn’t that you have a powerful mind.
The problem is that nobody taught you how to leave it when you no longer need it.
That is what The Off Switch is designed for.
Tonight, don't fight your mind.
Don’t tell yourself to stop thinking.
Don’t start another podcast.
Don’t scroll until you’re exhausted enough to fall asleep.
Instead, give yourself a few minutes.
🎧 Put on your headphones.
Close your eyes.
Follow Swamiji’s voice.
Let the day end.
THE OFF SWITCH
When Your Mind Won’t Stop, Switch It Off.
Instant digital access. Listen tonight.
Created by Swami Shrila Prem Paras
Swami Shrila Prem Paras is a meditation master and musician whose work explores awareness, witnessing, silence and the movement beyond thought.
Rather than teaching you to control the mind, his approach begins somewhere different:
Watch it.
Because the moment you can observe a thought without becoming the thought, something changes.
There is distance.
And inside that distance, there can be silence.
What you receive
- The Off Switch guided audio
Your core experience for those moments when the body is tired but the mind continues running.
--> Immediate digital access
No waiting, scheduling or course preparation. You can begin tonight.
Listen whenever you need it
Return to the experience on nights when work, decisions or thoughts follow you into bed.
No complicated program. No homework mountain. No endless video course.
- A 3-session video course for long-term results. Train your mind to switch off when it is not needed, and to get the rest that your nervous system desparately needs.
No complicated checklists or homework, simply tried & tested techniques by Swami Shrila Prem Paras
FREE Bonus: Video-session of how to activate your right brain hemisphere, which is your creative thinking. Wether it is creative problem-solving, innovative product ideas, or new relationship patterns. With the activation of your creativity center you become able to reshape your life & career.
Life time access!
Ready to stop taking your day to bed?
THE OFF SWITCH
When Your Mind Won’t Stop, Switch It Off.
