Meditation over Skype by Swami Prem Paras - India >> Switzerland

Meditation over Skype by Swami Prem Paras, Mumbai Yesterday evening Rabiya Rebecca, Siddhandi Am n other friends gathered for Meditation in Zurich, Switzerland. We plugged our Smartphone into the Stereo n called Swami Prem Paras. He guided our Meditation. First he told us to breath intensely and strongly from our Root Chakra. This continued for some minutes, in the beginning it wasan effort and after some time my breathing movement took over. Then he guided us into Gibberish Meditation, Laughter Meditation, Crying Meditation. The sense of Nothingness became stronger and stronger and then Swami told us to lye down and he guided us into Death Meditation. And then I completely entered into the vastness, it was rose coloured and beautiful. I became aware of a certain fear that was attached to my eyes of looking inwards. And as I became aware of it it dissolved and I enjoyed looking inwards. Then we danced, chanted and celebrated. I could have continued the Celebration all night long. This morning I woke up so relaxed, with so much love, the sadness which welcomes me every morning when I wake up was gone. Thank you to Swami Prem Paras for sharing this beautiful meditation experience with us over 6000 km.