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Kids Yoga

Writer: Shrila Prem Rabiya
Shrila Prem Rabiya
Jul 19, 2013
1 min read

Updated: 6 hours ago


Meditation with a child. Today i hab a yoga lesson with a child.i prayed my teacher prem Prem Paras to give his presence and to use my body as a pure medium. The girl told me she has a very close relationship with her belly. Prem paras lead her into meditation into her hara chakra. "Go into complete darkness.. See your soul.. And go pasr it to the piint where there is just light, freedom, peace.. ..nothingness.. ..go deeper.. Go deeper" He said with my voice. Then after some time he as me lead her back into this dimension. I asked her what she had experienced. She said first she encountered pain. That pain told her to go deeper (!) Then she fkew into nothingness. And then she played with her soul:"we collected flowers n enjoyed the playground" Then he guided her to a meditation on her spine. "Immagine a snake" then the girl shivered and said "its better if it stays down" ..!! Im blown away..! And then she mocked me by playing the yoga teacher. I played along and she lead me into meditation. "Meditate on your calves" she said. "What do you see?" I saw darkness and a red light. "Go into tge red light" she said."now what do you see?" I saw a bright white light. Then she told me to look up and to play with my memories. I was a little confused, but i followed her words. After that she asked me what i had experienced. Good and also bad memories i answered. "I know" she said.. Graitude to swami prem paras & to the 5 elements

 

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