Q: How can I love? A: First love yourself. When you love yourself you cant hurt anybody else. Q: And how can I love myself? A: In the same way as you hate yourself. The source is the same. Q; And how to transform the source? A: The source is not to be transformed. You have to change your ideas, your attitude, your approach. - Swami Prem Paras Zurich 16.3.2016